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6-week golf fitness program
A progressive golf exercise plan, stretch program, cardio plan and nutrition program.
$49.95
$49.95
Know the 2 minute exercises which help to increase your speed and driving distance
Learn about Isometric Training, Muscular Contraction, and the use of Resistance Bands.Instructional videos with detailed explanation showing exactly how to do each of the 18 swing speed training exercises covering muscles of the upper body and the lower body.
A progressive golf exercise plan, stretch program, cardio plan and nutrition program.
Learn The Simple 10-Minute-Per-Day Technique To Create Your Perfect Golf Swing.
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